tag:blogger.com,1999:blog-12343614.post1572778578235645725..comments2023-06-03T12:35:57.023-07:00Comments on keithmo bikes: My Blood Pressure Storykeithmohttp://www.blogger.com/profile/15543160493854014802noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-12343614.post-40918428685876026592012-11-23T12:56:20.458-08:002012-11-23T12:56:20.458-08:00Keith, happy to see you progress! I am currently d...Keith, happy to see you progress! I am currently dealing with the same problem (BP). Unfortunately I cannot change domain to exmsft.com.<br /><br />--SergeiSergei Antonovhttps://www.blogger.com/profile/16629043650501133382noreply@blogger.comtag:blogger.com,1999:blog-12343614.post-78975391732670343142012-11-16T15:03:30.028-08:002012-11-16T15:03:30.028-08:00Awesome!
I haven't been to a doc in a while (I...Awesome!<br />I haven't been to a doc in a while (IT contractor, no insurance) but I can relate with everything else. I started eating the same way (80/20: 80% bulk from veggies, 20% protein and fat, 80% cal protein/fat, 20% veg), no refined sugar, etc...and at 6' even I'm down from 280 to just a tick over 200!<br /><br />Keep it up!<br /><br />Oh, and great work on the Coffeeneuring!<br /><br />JesseAnonymousnoreply@blogger.com